Category Archives: How to use your new orthotics

How to use your new orthotics

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More is not better! It is important to slowly allow your foot, ankle knees to get adjusted to your new supports.  Just like an exercise program, you must slowly begin use of your new orthotics. Please follow the few simple … Continue reading →

Posted in How to use your new orthotics

What people are saying

Dear Footworks,

I am typically a very skeptical person especially when buying something over the internet, but I must say that your product has improved my lifestyle dramatically. I can run and play tennis again...

Mike S.
Miami , FL

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Pronation and Plantar Fasciitis

Pronation

Pronation is a biomechanical function of the foot. Below the left foot shows excessive pronation and the right foot is in the neutral positon. The right foot has been aligned properly with an orthotic. Excessive pronation similar to the foot on the left is a leading cause for heel pain.

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