Category Archives: Heel Pain and Heel Spurs

Therapy for heel pain

Thera-Band – Will they help strengthen my foot?


Yes, Thera-bands will help strengthen and rehabilitate foot, ankle and knees. They work by strengthening targeted muscle groups and improving range of motion for joints.  By targeting specific muscle groups you are less likely to re-injury the damaged tissue.  They … Continue reading

Posted in Heel Pain and Heel Spurs

What people are saying

Dear Footworks,